Pulmonary Pulmonary rehabilitation: respiratory muscle training and energy conservation It started with a small victory I almost missed—…
Stroke Hemiparesis mobility training: strategies for safe transfers and ambulation I didn’t plan to write about transfers today. It…
Rehabilitation Discharge planning: essential home changes and follow-up scheduling The week my neighbor came home after a hospital …
Support Insurance coverage: checking benefits and pharmacy access considerations It started with a refill that suddenly cost trip…
Cardiac Cardiac rehabilitation: program structure and enrollment process in the U.S. It didn’t hit me in the hospital. It landed late…
Orthopedic Sports injury rehab: return-to-activity criteria and functional testing overview The first time I felt ready to sprint after an i…
MAT Buprenorphine and methadone: access pathways and safety monitoring basics I didn’t learn about medication for opioid use di…
Support Family recovery: listening skills and boundary setting for home stability It started with a quiet dinner that didn’t feel …
Rehabilitation Rehabilitation programs: verifying accreditation and safety indicators There was a moment, somewhere between making lis…
Pulmonary Breathlessness relief: positions and assistive tools that ease daily effort I didn’t plan to turn the corner of my kitchen t…
Relapse Relapse prevention: early warning signs and creating a personal alert system I didn’t set out to build an “alert system” for …
Support Family recovery: listening skills and boundary setting for home stability It started with a quiet dinner that didn’t feel …
Occupational Pain and function: balancing relief strategies with progress in daily tasks There was a morning when tying my shoes felt lik…
Support Medical bills: reading statements and estimating cost responsibilities One afternoon I opened a thick envelope that fel…
Rehabilitation Tele-rehabilitation: case examples that improve access and participation I didn’t set out to become a cheerleader for tel…
Rehabilitation Pain and swelling: physical modalities commonly used and what they do It didn’t start with a textbook for me—it starte…
Alcohol Alcohol cravings: recognizing cues and planning structured responses The first time I tried to map my alcohol craving…