Rehab

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Showing posts from October, 2025 Show all

Relapse

Relapse prevention: early warning signs and creating a personal alert system

I didn’t set out to build an “alert system” for …

Support

Family recovery: listening skills and boundary setting for home stability

It started with a quiet dinner that didn’t feel …

Occupational

Pain and function: balancing relief strategies with progress in daily tasks

There was a morning when tying my shoes felt lik…

Support

Medical bills: reading statements and estimating cost responsibilities

One afternoon I opened a thick envelope that fel…

Rehabilitation

Tele-rehabilitation: case examples that improve access and participation

I didn’t set out to become a cheerleader for tel…

Rehabilitation

Pain and swelling: physical modalities commonly used and what they do

It didn’t start with a textbook for me—it starte…

Alcohol

Alcohol cravings: recognizing cues and planning structured responses

The first time I tried to map my alcohol craving…

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